Lojong - Mind Training

In this module of Living in the Path, Lama Zopa Rinpoche explains the essence of lojong, a Tibetan term often translated as “thought transformation” or “mind training,” which refers to practices for training the mind to use suffering and problems in the path to enlightenment, whereby we become able to transform kaka (suffering and problems) into gold (a method for attaining the lasting  happiness of full enlightenment).