DB Module 02 - How to Meditate
Course categoryHidden Category for Potential Russian Courses
Learn the definition and purpose of meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation
Japanese-DB Module 1 - Mind and Its Potential
Course categoryHidden Category for Potential Japanese Courses
Examine the mind and how it creates happiness and suffering. Learn to transform destructive thoughts and attitudes to create a positive and joyous mind!
Japanese-DB Module 2 - How to Meditate
Course categoryHidden Category for Potential Japanese Courses
Learn the definition and purpose of meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation